Soul Shift with Dani Seide
Hey friend! Welcome to "Soul Shift," the podcast all about real-life stuff – joy, mom life, faith, marriage, and mental health. I'm Dani, and this is our place where we chat, share stories, and get real about the ups and downs of life. Let's navigate this crazy world together, find joy in the chaos, and discover how to keep our souls happy and healthy. Tune in for laughs, heart-to-hearts, good vibes and realness. So, grab your coffee, tea (or wine – no judgment here), and let's dive in on "Soul Shift
Episodes
15 episodes
Take the Leap, Trust the Journey
In this episode, we’re exploring the leap of faith and the power of trusting the process when taking chances. We’ll discuss how to embrace uncertainty, let go of fears, and have confidence in your journey, even when the outcome isn’t clear. Joi...
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Season 2
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Episode 4
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22:20
More the Merrier?
In this episode, I’m opening up about my ectopic pregnancy, high-risk pregnancy, and the big question of whether to have more kids after such a tough journey. My husband, Christopher, joins me as we share our experiences and answer listen...
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Season 2
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Episode 3
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38:51
Sunshine, Where You At?!
In this episode, I’m opening up about my own experience with seasonal depression—the ups, the downs, and everything in between. I haven’t quite figured out how to fully cope, but I’m sharing what it’s been like and inviting you to join the conv...
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Season 2
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Episode 2
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11:59
Sis You Need A Break
In this episode, we’re diving into why it’s so important to hit pause and take a break from the nonstop grind of work and mom life. Whether it’s a quick escape or just a moment to breathe, let’s talk about how unplugging can recharge your energ...
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Season 2
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Episode 1
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18:06
I Was Diagnosed with PTSD
In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks h...
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Season 1
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Episode 11
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26:35
From Besties to Strangers: Coping with Friendship Loss in Adulthood
In this episode of "Soul Shift," we're getting real about something a lot of us deal with but don't always talk about: losing friendships as adults. We'll dive into how friendships can change, from being super close to feeling like strangers. W...
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Season 1
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Episode 10
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15:08
Raising Grateful Kids
In today's episode, we're chatting about raising grateful kids. Teaching our little ones to appreciate the small things can feel like a big challenge, but it's so worth it. I'll share some fun, practical tips and personal stories about how I'm ...
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Season 1
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Episode 9
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9:38
Overcoming Church Hurt
Church hurt is a significant factor that can keep individuals, including Christians, from actively participating in church life. In this episode, we discuss strategies for addressing and healing church-related wounds, fostering forgiveness, ...
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Season 1
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Episode 8
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15:49
Let's Talk Breaking Up with your Therapist
In this episode of "Soul Shift," we discuss the often-overlooked process of changing therapists as our life circumstances evolve. Dani shares personal experiences highlighting the importance of finding the right therapeutic fit, especially w...
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Season 1
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Episode 7
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15:00
Ready Or Not: Preparing my Mama Heart for Kindergarten
In this episode, we dive into the fears and uncertainties parents face as their little one embarks on the kindergarten journey. We offer insights on easing anxiety, fostering independence, and building a supportive foundation for a successful t...
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Season 1
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Episode 6
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17:08
Overcoming Imposter Syndrome: Embracing Your Success
Imposter syndrome can make us doubt our accomplishments and feel like we don't belong. In this episode, we'll tackle imposter syndrome head-on, offering tools and perspectives to help you own your achievements and step into your power.
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Season 1
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Episode 5
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9:52
Embracing Your Extra: Overcoming the Fear of Being Too Much
In this show, Dani gets real about something we've all felt: the fear of being "too much." Through stories and insights, she shares her journey of embracing who she is, quirks and all, and breaking free from society's expectations. Join Dani as...
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Season 1
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Episode 4
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16:02
Reclaiming Self-Love: Navigating Body Image After Motherhood
In this episode of "Soul Shift," we delve into the raw and real struggle of body image after becoming a mom. Many women experience a profound shift in their relationship with their bodies post-baby, often feeling disconnected or unfamiliar with...
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Season 1
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Episode 3
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22:27
Finding Faith in Everyday Moments
Welcome back to another episode of Soul Shift, where we dive into the intricacies of life, love, and everything in between. I'm your host, Dani, and today's episode is all abouta topic that's close to my heart: finding faith in...
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Season 1
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Episode 2
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14:58
Mom Magic: Navigating Motherhood
Join us as we explore the joys and challenges of motherhood. From sleepless nights to heart-melting moments, and even post partum depression. We'll share stories, tips, and laughter to help you navigate this beautiful journey called motherhood....
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Season 1
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Episode 1
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17:50